Reiki has been used as a stress reduction and relaxation technique that promotes healing & well-being. It is a form of energy work that aims to balance and restore the healthy flow of vital life-force energy that exists in all of us. 

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Reiki is a natural, gentle, yet powerful method of healing and has been shown to be effective in alleviating stress, anxiety, and pain; reducing cardiovascular risks; improving fatigue, mood, and insomnia; reducing depression; and improving quality of life for palliative and cancer patients. Reiki can also be used to enhance or support other medical or therapeutic modalities in relieving side effects, pain, and promoting recovery.

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As Reiki works with the subtle energy body, Reiki energy can be sent from a distance from the practitioner to the receiver. I offer distant and in-person Reiki treatments and have helped many clients find better sleep; relief from stress, anxiety, and pain; and recover a sense of peace, calm, health & wellness using this method.