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Upcoming Classes & Events
Group Class Schedule
Week of Sep 18 to 24
Times listed in Pacific Time.
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Monday​
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9am - Yang Yin Yoga - Flow Yoga & Wellness
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10.30am - Yoga for Stress Relief - Flow Yoga & Wellness
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Tuesday​​​​​​​​​
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12.15pm - iRest Meditation - Yoga Soup
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Events
Restorative Yoga for Stress Relief
Date: Sunday, Oct 15th, 2023
Time: 4.30 to 5.45pm PT
Location: Online
Cost: By Donation
For more details and register here
This event happens every third Sunday of the month
Dora's Book Club
Date: Saturday, Oct 14th, 2023
Time: 11.30am to 1pm PT
Location: Flow Yoga & Wellness
Cost: Free
More details here
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