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Upcoming Classes & Events

Catch me in these classes this week!

Stanford University in-person classes
Tue, 12.30pm PT - Vinyasa Yoga (ACSR, Milias)
Wed, 12.30pm PT - Yoga Sculpt (AOERC, 111)
Wed, 6.30pm PT - iRest Yoga Nidra (AOERC, 111)
Thu, 11am PT - Yoga (SLAC, ARCAS)
Thu, 12.30pm PT - Gentle Yoga (ACSR, Milias)
Fri, 11am PT - Vinyasa Yoga (EVGRB, 140)

Yoga of Los Altos in-person classes (sign up here)
Mon, 9.15am PT - Vinyasa Flow - all levels
Mon, 10.30am PT - Restorative Yoga
Tue, 9.15am PT - Yoga Sculpt
Tue, 7pm PT - Restorative Yoga
Thu, 7pm PT - iRest Yoga Nidra

Crave Yoga 
in-person classes (sign up here)
Mon, 6.45pm PT - iRest Yoga Nidra
Thu, 9am PT - Playful Vinyasa Flow

VIVAYA Live online classes (join here)
Fri, 9am PT - iRest® Yoga Nidra Meditation

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Events with Dora Chan Yoga

Restorative Yoga For Stress Relief
Date: Thursday, May 26th 2022
Time: 4 to 5.15pm PT 
Location: Online
Cost: Free, donations are appreciated
Register here
Should you wish to show your appreciation via donation, I would be most grateful. You can make a donation here.

 

Events with Dora & Maria

Next Women's Circle
Manifesting your heart's desire
Date: Saturday, May 28th 2022
Time: 4 to 6pm PT 
Location: Online
Cost: Free, donations are appreciated
Register here
See all dates and topics of the year here

Should you wish to show your appreciation via donation, I would be most grateful. You can make a donation here.

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Relax, Restore & Nurture Workshop
This 2-hour workshop is designed to guide you to release stress and tension in your mind and body, and support you to stay grounded amidst the challenges in life. We will integrate the complementary holistic practices of Restorative Yoga, iRest® Yoga Nidra Meditation, Reiki and the Healing Sounds of crystal bowls to help you deepen into a state of calm, restoration and well-being.

Date: Saturday, May 21st 2022
Time: 5 to 7pm PT 
Location: Almaden Yoga, San Jose
Cost: $65 per person
Spots are limited. Learn more and Register here