Thrive in the face of Stress

Free Live Webinar

Monday June 28th, 2021

Stress manifests in many ways, however, instead of addressing the root cause of stress, many people tend to focus on fixing the manifestation of the stress (triggers of stress), which is just the tip of the iceberg. Most of us have not learned how to properly and constructively process our feelings, thoughts and emotions. We have not learned how to stay connected with our true and authentic selves. We search for happiness in all the wrong places and in doing so, continue to move further and further away from ourselves. In this, we continue perpetuate and exacerbate the suffering we experience in life. In this webinar, you will learn what is keeping you stuck in dissatisfaction; how to uncover the root cause of your stress; and what you can do to start shifting into a life with more peace, fulfilment and contentment.


Session lead by

Dora Chan

Letting go.jpg

Dissatisfaction, Confusion & Indecision

To finding
Clarity, Confidence & Purpose!

What you will learn:

Identify what is keeping you stuck in dissatisfaction

Why it matters to understand and connect to your life purpose

How we have separated from our Essential Nature, become untrusting of ourselves and what we can do about it

What we need to establish deep and meaningful relationships

How to improve our health and well-being on all levels of body, mind and soul


About Dora Chan

Dora is a former Medical Researcher turned Holistic Stress & Nutrition Coach, with training in Holistic Nutrition, Yoga, Integrative Restoration Meditation and Reiki. She is passionate about supporting men and women in addressing their stress & anxiety; restoring health & energy; and living with purpose, peace and resiliency.

Dora understands that we can't separate our health into components. We can't try to fix the health of our physical body without healing conflicts of the mind, heart and spirit. We can't truly be healthy until our mind, body, and spirit are in alignment. 


Seeing a real need to support men and women who are struggling with stress and overwhelm, Dora is determined to educate and empower them to take back control of their physical, psychological and spiritual health. 

You can learn more about Dora's qualifications and training here.