Restorative Healing Sessions

Discover your unshakable peace and strength within

Private one-on-one healing sessions are based in the method of Integrative Restoration (iRest®) with possible integration of other modalities such as Yoga and Reiki. This is a powerful meditative practice that can quickly deepen your connection to yourself and you can experience profound transformation in your life. 

Each session is different and is tailored specifically to you. As your guide, I hold space for you to safely venture into your inner world so that you can meet, greet, and welcome, all the pieces of yourself that want to be seen, heard, listened to, and connected with. This process can help you uncover your unconscious tendencies and mental & emotional blockages that are hindering your health, well-being, personal and/or spiritual goals. You will also learn how to tap into your inner resource and grow your resilience to stress.


As you are guided through the meditation, two-way communication throughout the session allows you to remain an active participant to your self-inquiry process. Each practice is uniquely personalized to your specific needs in the moment. This has continued to be one of the most powerful and tremendously effective tools in my practice. I am deeply grateful and humbled to share this beautiful method with you.