iRest Group Meditations

A weekly meeting place to gather with kindred souls.

iRest® meditation is simple to learn and easy to practice. It can be practiced by anyone, regardless of physical ability or experience with meditation. Once learned, iRest becomes a set of invaluable tools for life.​

Each 75-min session includes:

  • A short orientation to the meditation & introduction to relevant iRest teaching/philosophy

  • Guided iRest Meditation practice

  • Opportunity to share experiences and connect with the community

  • Opportunity for discussion and to ask questions

  • Sign up to become a member of the Dora Chan Yoga (DCY) Community, stay up to date with the latest news, connect with me and other members online for on-going support on your personal, health, and/or spiritual journey

Next 8-week course begins Jan 7, 2021

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Dora Chan Yoga

 I highly encourage you to join in as a member of the Dora Chan Yoga (DCY) Community.   It is free to join and you will always be in the know about our latest news and events. Most   importantly, together, we will build a strong community with like-minded souls who love to   connect with and support one another on our journeys to health & transformation! 

 Also, download the Wix mobile app for easy, on-the-go access to your account info,   booking, and more!

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