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FREE Yoga & Meditation Class in July
Thu, Jul 29 | Virtual Class

FREE Yoga & Meditation Class in July

A loving and nurturing space to move, rest and restore.

Time & Location

Jul 29, 4:30 PM – 5:45 PM PDT
Virtual Class

About the Event

Here is this month's free community event!

Join me Thursday, June 29th, 4.30pm (PDT) for a FREE Yoga & Meditation class! 

Let's enjoy a flow together where I will take you through a mindful, whole-body practice of Yoga, with a combination of strength, balance, concentration, flexibility and restoration. We will end with a short and delicious iRest Yoga Nidra Meditation, leaving you feeling rejuvenated and renewed.

This is an all-level class, everyone is welcomed!

Two Yoga blocks and a strap is recommended.

Feel free to DM me or email me at dora@dorachanyoga.net if you have any questions.

Looking forward to connecting with you soon!

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