FREE Yoga & Meditation Class in July
Time & Location
About the Event
Here is this month's free community event!
Join me Thursday, June 29th, 4.30pm (PDT) for a FREE Yoga & Meditation class!
Let's enjoy a flow together where I will take you through a mindful, whole-body practice of Yoga, with a combination of strength, balance, concentration, flexibility and restoration. We will end with a short and delicious iRest Yoga Nidra Meditation, leaving you feeling rejuvenated and renewed.
This is an all-level class, everyone is welcomed!
Two Yoga blocks and a strap is recommended.
Feel free to DM me or email me at firstname.lastname@example.org if you have any questions.
Looking forward to connecting with you soon!
- Admit One$0$00$0